Gum disease is an all-too-common oral health issue that can affect anyone. In fact, it’s estimated that roughly 47% of adults over the age of 30 in the United States have gum disease in one form or another. There are several factors that could put you at risk for this condition – and, perhaps surprisingly, this includes your genetics. Here’s a closer look at how specific genetic factors might make you more susceptible than normal to gum disease.
The Connection Between Genetics and Gum Disease
One of the key things that your genetics can influence is the strength of your immune system. In particular, around 30% of people have a genetic factor that affects their cytokine response. Cytokines play an important role in the immune system, helping to ensure that your body responds appropriately to infections in the gums and other areas. But if there’s a genetics-based issue with your cytokine response, your weakened immune system could leave you significantly more likely to develop an advanced form of gum disease.
Naturally, when it comes to gum disease, genetics are far from the only risk factor. Poor oral hygiene, the use of tobacco, and certain health issues such as diabetes can all potentially lead to problems with your gums. Nevertheless, it’s a good idea to be aware of whether increased gum disease susceptibility runs in your family; if it does, then you will know that you need to be extra diligent about protecting your smile.
Keys to Preventing Gum Disease
There’s no way to lower your risk of developing gum disease to zero. However, by that same token, simply having a genetic susceptibility to gum disease does not automatically guarantee that you will develop it. There are plenty of steps you can take in order to protect the overall health of your gums, such as:
- Practicing good oral hygiene by brushing twice a day for two minutes at a time, paying close attention to your gumline in the process.
- Flossing every day to remove the plaque that can contribute to gum disease from the hard-to-reach spaces between your teeth.
- Eating more foods that are known to improve gum health, including fruits, vegetables, nuts, fatty fish, and dairy products.
- Visiting your regular dentist every six months so that they can evaluate your overall oral health and potentially identify early warning signs of gum disease.
Regardless of whether you’re genetically predisposed to gum disease or not, it always pays to be proactive about your oral health. Make sure you’re doing everything you can to keep bleeding, swollen gums at bay.
About the Author
Dr. David Handsman is a highly respected member of the periodontal community, and he has been recognized as a Diplomate of the American Board of Periodontology. His Worcester practice, Handsman & Haddad Periodontics, offers thorough scaling and root planing as a treatment for gum disease. To schedule a consultation with Dr. Handsman, visit his website or call (508) 753-5444.
